Your life. Your pace.
Psychosocial recovery coaching
Explore what matters to you, make sense of your supports, and take practical steps towards a life you choose.
What this support can look like
Recovery looks different for everyone. A psychosocial recovery coach supports people with psychosocial disability to work towards their own goals, connect with services and build confidence in everyday decisions. You might want to reconnect with your community, make a routine feel more manageable, or understand your NDIS plan. The starting point is what matters to you.
Start with your priorities
Talk about your interests, strengths and the changes you would like to make. Choose a manageable first step rather than a long list of tasks.
Connect the right supports
Explore NDIS, community and mental health services, and discuss how these supports can work together with your permission.
Build everyday confidence
Practise asking questions, weighing up options and making decisions about your support. Your preferences guide the conversation.
Plan for changing needs
Discuss what helps when your needs change, how you prefer people to contact you, and who you want involved in your support.
A simple way to begin
One step at a time.
- Tell us what you would like help with and how you prefer to communicate.
- Discuss service fit, availability and the relevant funding in your plan.
- Agree on the support, costs, contact arrangements and your consent before starting.
- Choose a first priority and discuss when to check how the support is working.
Your voice matters
You can ask for explanations, take time to decide, and include a person you trust. Before support starts, agree on the service, costs and the way you will work together.
Prepare for your first meetingQuestions about this service
A little more clarity.
Your questions are part of finding the right fit.
Who is psychosocial recovery coaching for?
It is designed for NDIS participants with psychosocial disability. A conversation about your goals, needs and plan can help you understand whether this support is a suitable option. Your my NDIS contact can explain funding decisions.
Is a recovery coach a therapist?
Recovery coaching focuses on your daily life, goals and support connections. It does not replace clinical mental health care. A coach can help you connect with health services, while clinical care remains with the appropriate health professionals.
Do I need to know my goals before making an enquiry?
No. You can start with something that is difficult, something you enjoy, or a change you would like to explore. You do not need to send a medical history, diagnosis or NDIS plan through this website.
Can someone I trust be part of the conversation?
You can ask about including a family member, friend, carer or advocate. Discuss who you want involved and what information you are comfortable sharing. Your own preferences should remain central.
A conversation is a good place to start
You don’t have to work
it all out on your own.
Tell us what matters to you. We’ll help you explore the next step.